the Strongman gym of hilton head

Brand New - Open February 1, 2023

Equipment List

• Titan 6’ Yoke

• Titan Frame Carry

• Titan Log press

• Atlas Stones: 10” 35lb, 12” 65lb, 13” 95lb, 14” 115lb, 15” 145lb, 16” 175lb, 17” 215lb, 18” 250lb

• Cerebrus Sandbags: 100lb, 132lb, 176lb

Training Times Daily 4a-11p

NOTE: Mon to Fri 8a-5p all stone and log press drops must be on the silencer pads (our neighbors appreciate it)